Teacher Wellness: How To Bring Our Best Selves To Serve

Teaching is to serve, but many times we lose our work/home balance And become depleted in the process. As a mother of twin boys, and a teacher in Baltimore City for 20 years, I’ve learned many strategies to not only survive but to thrive and to be positive keeping my sanity in tact before and during the pandemic. Teacher Wellness is crucial to thriving and surviving virtually and in person in any environment. It is the goal of this workshop to provide educators/families with mindful habits, breath work and movement strategies to keep us well and thrive.

Listing created Oct 16, 2020

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